
Tammy Vazquez, M.S.
Registered Mental Health Counselor Intern, M.S.
Welcome! I am a Mental Health Counselor since 2019 and am pursuing my license in the state of Florida. I help individuals and couples have better relationships with themselves, each other, and others. I believe that relationships are essential and there are relationships out there for everyone whether it’s lifelong, romantic, temporary, friendly, professionally, platonic, etc., and the best ones can appear in your life when you least expect it. “In relationships, it’s important to accept that as much as someone may love and accept you, they are allowed to have negative thoughts and emotions towards you, too!” I guide individuals and couples to improve communication skills, reach couple's dream goals, enhance intimacy and connection, establish boundaries, learn to forgive, and explore new couples' ideas. My preferred approaches with couples therapy is emotionally focused and imago relationship therapy because the combination of these two help couples build a bridge towards each other to fall in love with their flaws.
Additionally, I use cognitive behavioral therapy, acceptance and commitment therapy, social and assertiveness training, and mindfulness. I provide individual, couples, family, and group therapy for different populations such as teens, young adults, adults, and seniors. I also have experience working with behavioral issues, lack of social cues issues, divorce, sexual issues, career guidance, anxiety, depression, grief, emotion regulation, and self-esteem issues.
I earned a Master's degree in Clinical Mental Health Counseling at Lynn University and am pursuing licensure in the state of Florida. I am originally from Chicago, IL where I began my career path and earned a B.S in Psychology and a minor in Communications from Loyola University Chicago. I also lived in Ecuador for 6 years where I taught meditation and mindfulness to individuals of all ages. I loved getting a full experience of my heritage culture.

MENTAL HEALTH ISSUES
Childhood/Adult Trauma
Anxiety
PTSD / Sexual Trauma
Divorce / Separation
Women Issues
Mood Disorders
Depression
Coping Skills
ADD/ADHD
Career Counseling
Self-esteem
Relationship Issues
Family Conflict
Grief/Loss
Bullying
your new journey starts today
Main Office - Plantation / Ft Lauderdale
150 South Pine Island Road, Suite 300
Plantation, FL 33324
Phone
954-228-0856