My goal as your therapist is to support you every step of the way within your process and to use the best approaches that meet your needs.

My preference is to use

Positive Psychology Approaches

such as cognitive behavioral therapy, existential therapy, and brief-solution focused therapy. I use techniques for children and adolescents such as cognitive behavioral play therapy, art and play therapy, and applied behavioral analysis techniques.

My true passion is to help you navigate through life’s challenges in a safe space that promotes healing and renewal.